I often get side eye looks when I tell a patient they need to add Maca into their diet. One because they have never heard of it, and two because they have never heard of it. Maca is a hidden gem that is a useful wellness tool for so many ailments. The best form to use, is in raw powder form. Put it in a morning smoothing, stir in your coffee, or in your fresh juice. You will notice a difference within days.